Ever searched the internet for an all natural cure for a cold? How about scouring books trying find a cheap, easy to make immune booster? Well, here's a great combination of some of the best cure alls for the sniffles, coughing and body aches!
You will need: 1 steralized container with airtight lid ~ 3 cups honey, 1/2 cup apple cider vinegar, 3 heads garlic broken into cloves & peeled, 1 tsp cayenne pepper and 1 tsp lemon juice ~ good for cold symptoms, sore throats, cough and even arthritis ~ pour all ingredients into a jar, cap and shake to stir ~ ready for consumption in just 24 hrs ~ take by teaspoon every few hours for cold, 2 tsp twice a day to support immune system ~ does'nt have to be refridgerated (shelf-life is the same as normal honey) ~ keep in a cool, dark place.
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